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Augustana Opens up at Stanford
Check out the great coverage of all of the Augustana races from this past weekend! I have the results sorted out so you can click on the link after the name to view the video from each race. It should...
View ArticleVideo From Stanford
In my last post I forgot to highlight the fact that Runa Falch broke the all time state record in the 5k at Stanford! What a great effort from her. She will be able to take some much needed rest right...
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Augustana Twilight Meet!
For years Coach Hellman played around with the idea of having a cross country meet under the lights. A concept relatively unheard of in the cross country world. This year the information...
View ArticleBusy Weekend for Augie Track and Cross Country
Augustana had probably its busiest weekend of the cross country season and we didn't even compete! We hosted the "Meet of Champions" for high school teams around the area, and worked a water stop...
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Griak Weekend! Track and Field Started!
Hello! We have an exciting week coming up for Cross Country. We are heading to the Twin Cities Thursday for the Roy Griak Invitational. Last year the Women placed 4th with some of our top...
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Men and Women 2nd Place at Griak Invitational
The Augustana College Cross Country programs had a great weekend at the Roy Griak Invitational. Last year the women pulled in a 5th place, while the men came out of the meet as champions....
View ArticleExciting Times Ahead!
Since this weekend is Vikings Days the cross country teams are off. Last weekend we competed down at Briar Cliff and swept both titles! It was a very flat course and some fast times were put...
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Weeeeeeeeeeee Are The Champions!!!
Exciting news for the Augustana XC programs this past weekend. Both men and women came out of the conference meets with the titles. The XC gods were good to us with a beautiful sunny warm day...
View ArticleXC Conference Championship Races 2011
Men's XC Conference Championship RaceWomen's XC Conference Championship Race
View ArticleThis past year on flotrack
Here are some video's from this past year covering some of our athletes. Enjoy!Watch more videos on FlotrackWatch more videos on FlotrackWatch more videos on FlotrackWatch more videos on FlotrackWatch...
View ArticleNational XC Rankings
The Augustana Vikings women are ranked 4th and men 7th nationally going into the regional competition this week. New rankings will be out this week! Click on the links below to check it out!Regional...
View ArticleHal Falls
This is part of an inside joke but enjoy! Hal has a great sense of humor and got up and finished well in the race. He is ready for regionals and then nationals!
View ArticleNew XC Rankings!
NEW ORLEANS – The Augustana women are ranked No. 5 and the men No. 7 in the latest national poll released Wednesday by the United States Track and Field and Cross Country Coaches Association.The women...
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Notes From Tracy Hellman On The National Championship!
Augustana Cross Country = NATIONAL CHAMPIONS!!! That has a great sound behind it, huh? I believe my grad assistant coach sent out a quick email on Saturday, but I wanted to send an email myself and...
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Famous Professional Runners Tweeting About Our National Championship!
After the win, coach Parno tweeted the news to a bunch of professional runners for a shout out. We got some great responses back! Check out the tweets!
View ArticleNationals Videos! Historic Weekend For Augustana Cross Country!
Athlete Interviews and Race Footage Bloopers and Fun
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Coach Parno Picks Augie To Win Nationals Beforehand, Wins National...
Hey! Letsrun.com came out with a poll prior to nationals. The goal was to put in order the predicted finishes of the top ten men's and women's team. The poll was then scored after the race and...
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Coach Parno Gets Press On Letsrun.com for his picks!
Check out the paragraph on letsrun.com!Boom!
View ArticleCross Country Banquet
Before holiday break the Augustana cross country teams had their annual banquet. Athletes, coaches, and families shared a great meal and looked back on the historic xc season. Coach Parno and...
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